Group therapy for women with orgasm disorders
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Christa Gubler |
One woman in four will reach the age of 20 and one in ten even 35 without ever having experienced an orgasm, by which time the interest and joy arising from sexuality is greatly reduced. This results in questioning of the self, insecurities and a lack of self confidence all strongly affect ones view of being a woman in the ‘proper sense’.
Our learning programme understands that in order to reach orgasm and sexual fulfilment, women need to know how to elicit arousal, to enhance it and to let go in orgasm, combined with the experience of establishing sexual and erotic pleasure and voluptuousness. To this extent we introduce various successful therapeutic techniques based on skills the women already possess in order to enrich the erotic experience, thereby leading to increased enjoyment and sexual satisfaction.
Groups known as ‘Reaching Orgasm with Pleasure’ (10 participants) aim to be serious and goal-oriented, sensual, joyous and voluptuous as well as effective. Participants learn the essentials of the sexual function of the body, how to recognise and to advocate their sexual needs, combined with an exploration of the influence of personal and societal value systems which may prevent erotic enjoyment. During group therapy the women practice self perception of the body, breathing and muscle tension along with movement and rythm which are requisite for the experiencing of voluptuousness. Further support is provided in the form of excercises with the possibility of experiencing an inspiring and supportive exchange among the groups members.
Conflict of Interest: None disclosed
Financial Support/Funding:None disclosed
Recorded at 19th WAS World Congress for Sexual Health - Sexual Health & Rights: A Global Challenge Göteborg (Sweden) - June 21 – 25, 2009
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Christa Gubler
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Christa Gubler
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Lic. phil. Psychotherapist FSP, Clinical Sexologist ISI, ASClif, Forensic Therapist IOT, The Zurich Institute for Clinical Sexology and Sexual Therapy, ZISS, Switzerland.
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